Welcome to PlayGrounding Resources, a regularly updated list of the books I strongly recommend for motivating yourself to reclaim play, or to help you get past the obstacles keeping you from it.
I have read every book on this page. Many of them were important to my own journey back to a playful mindset.
But before digging in, here's an important disclosure:
Some of the links below are affiliate links, which means that if you choose to make a purchase, I will earn a small commission at no additional cost to you. Please understand that I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something.
The Benefits of Play
Overcoming the Obstacles
Reclaiming play as an adult is a lot easier when we can find a way to deal with our shame. I learned a lot from this book and if you're anything like me, you probably will too.