Intuitive Eating, Drinking & Living by Kara Stewart Fortier | Jul 17, 2019 | Health & Fitness, Mental Health, The OG PlayGrounding Sages | 0 commentsIntuitive Eating didn’t just change my diet. Everything feels different now. I wake up in the morning without dread. I have energy. I go for walks and exercise. I find it fun. Super weird. My jaw isn’t clenched so my teeth don’t hurt. I don’t...