Image

PlayGrounding is about helping burned-out grownups rediscover the power of grounding and play.
Learn how play can help you:
  • Stay resilient in the face of life’s challenges, big and small
  • Take our creativity to new heights (and depths)
  • Find joy in the world around us no matter the circumstances 
  • Rediscover new ways to show ourselves love

Subscribe via Email

Get Caught Up!

Or wherever you listen to podcasts.

New episodes returning January 2019

Browse the Blog and Podcast By Category:

Image

Mental Health

Learn how play keeps our minds healthy so we can rise above burnout, anxiety and chronic stress.

 

I could really use some of that right now.

Innovation & Creativity

How you spend your time when you're not working has a huge effect on what you can achieve when you are.

 

Having fun makes my brain work better? Tell me more...
Image
Image

Community

Staying playful in a stressful world is hard to do alone. Your people are out there. It's time to find them.

 

People? Like me? Not just co-workers? Interesting concept...

Wisdom & Spirituality

One thing scientists, great writers and spiritual thinkers all have in common: Belief in the power of a playful heart.

 

Introduce me to the ideas behind the #InspirationalQuotes
Image