PlayGrounding is about helping burned-out grownups rediscover the power of grounding and play.
Learn how play can help you:
  • Stay resilient in the face of life’s challenges, big and small
  • Take our creativity to new heights (and depths)
  • Find joy in the world around us no matter the circumstances 
  • Rediscover new ways to show ourselves love

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New episodes returning January 2019

Browse the Blog and Podcast By Category:


Mental Health

Learn how play keeps our minds healthy so we can rise above burnout, anxiety and chronic stress.


I could really use some of that right now.

Innovation & Creativity

How you spend your time when you're not working has a huge effect on what you can achieve when you are.


Having fun makes my brain work better? Tell me more...


Staying playful in a stressful world is hard to do alone. Your people are out there. It's time to find them.


People? Like me? Not just co-workers? Interesting concept...

Wisdom & Spirituality

One thing scientists, great writers and spiritual thinkers all have in common: Belief in the power of a playful heart.


Introduce me to the ideas behind the #InspirationalQuotes