PlayGrounding is about helping burned-out grownups rediscover the power of grounding and play.
Learn how play can help you:
- Stay resilient in the face of life’s challenges, big and small
- Take our creativity to new heights (and depths)
- Find joy in the world around us no matter the circumstances
- Rediscover new ways to show ourselves love
From the Podcast:
Browse the Blog and Podcast By Category:
Learn how play keeps our minds healthy so we can rise above burnout, anxiety and chronic stress.
Innovation & Creativity
How you spend your time when you're not working has a huge effect on what you can achieve when you are.
Staying playful in a stressful world is hard to do alone. Your people are out there. It's time to find them.
Wisdom & Spirituality
One thing scientists, great writers and spiritual thinkers all have in common: Belief in the power of a playful heart.