When battling burnout or even something as serious as anxiety or depression, constantly seeking ways to fix yourself might not be the best strategy. Taking care of yourself by having fun can help retrain your brain, improve your mental health, make you more productive...
Charlie Hoehn’s TEDx talk on the Power of Play If you’ve ever found yourself in a deep hole of burn-out, stress and anxiety, Charlie Hoehn has something for you to try. In just one month, he went from years of feeling dead inside to “back to...
Let the memories of how you played as a child become a guide for the decisions you make as an adult. What made you excited to get out of bed when you were a little kid? Staying true to the vision of what inspired us as children can help us get perspective on the...