Play transforms lives, and this week’s guest, Martin Mapoma, believes one way to get the most out of play is by transforming our bodies. Martin is a fitness and nutrition expert who runs a youth strength and conditioning program called Primal Play. I got to talk to...
Today’s show exposes our limited point of view when it comes to what’s possible. The idea that we really can take charge of the order of events in our life can seem crazy. But don’t sell yourself out. The things you gave up when you decided to “be a grownup,” those...
